Category: Recovery
-
30 Solo Date Ideas To Cultivate Self-Love and Self-Care
Try something new in 2023 The most important relationship in your life is the one you have with yourself. Last year I lost myself trying to please everyone else. Trying to be something of people when they wouldn’t even spare time for me if I needed something. I decided that I will no longer give…
-
Why You Don’t Need Closure
If you have ever left a toxic relationship, and you found yourself reaching for the idea of “finalizing” your breakup with some sort of closure, you’re not alone. One of the most common relationship myths in the world is the myth of closure. But that’s all it really is: a myth. You don’t need closure…
-
The benefits of Shadow Work and How to Use it in your New Journey.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” – Carl Jung Do you have a dark side, according to psychology, everyone does! It is not always easy to come to terms with our shadow shelves. If I am being 100% honest, I have always been the…
-
Journal Prompts to Get Over a Breakup
Going through a breakup isn’t easy. There is no instruction manual on how to get over something so devastating. We all have our methods, mine complete darkness, ice cream, and funny movies to distract me from the world around me. Combining your relationship and reliving memories is often the last thing we want to do after a…
-
3 things a broken heart taught me
Have you ever heard the term “a broken heart?” of course you have. Heartbreak! The one unfortunate part of human life. It is the one thing I think most people try to avoid at all costs. Heartbreak comes from more than just failed relationships. We feel heartbreak when we lose something that we love. That…
Plot Twist Dairies 